ENERGY PROGRAMME - PORTAFERRY SPORTS CENTRE

Classes 16th January 2012
DayClassTime
MondayExpress Spin6.15pm to 6.45pm
TuesdaySpinning®6.30pm to 7.15pm
Core Strength & Conditioning

7.15pm to 7.45pm

WednesdayTotal Body Fitness6.30pm to 7.30pm
Zumba7.30pm to 8.30pm
ThursdaySpinning®7.30pm to 8.15pm
Core Strength & Conditioning8.15pm to 8.45pm
FridayTotal Body Fitness6pm to 7pm
SaturdaySpinning®10am to 11am
SundayCircuits1pm to 2pm




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