
Exten Fitness offers an alternative form of exercise to the traditional fitness suite.
Exten is a suite of ten chairs, each designed to give absolutely safe yet beneficial exercise. The chairs are motorised making them completely fail-safe and eliminating any risk of injury. Each chair exercises a different part of the body for up to 3 minutes. A full workout takes just 30 minutes, ideal for those in a hurry or for those who like to take time to relax and chat afterwards over coffee. The chairs are easy to use with no heavy weights or complicated equipment.
Adults of any age, no matter what their level of fitness, will benefit from using the unique Exten system. Regular use will improve muscle tone, mobility and give noticeable inch loss. Exten is particulary suited to those with certain medical conditions, have done very little or no exercise or feel intimidated by a fitness facility.
Exten also has a treadmill and bicycle to boost your workout should you wish to use them.
Hydro Massage Bed
For the perfect finish to your workout, indulge yourself on one of our Hydro Massage Beds. The travelling jet of water performs a full-body or area massage at the push of a button. The travel speed and pressure are adjusted by controls at hands reach. For the ultimate relaxation treat yourself to a session on the Hydro Massage Bed.
Cost: Exten members free of charge. Other centre membership - £1.50 per 10 minute session, non-members - £1.50 per 10 minute session plus an additional £1 temporary membership fee.
Opening Times
Monday to Friday 8am to 10pm
Saturday 9am to 6pm
Sunday 1pm to 6pm
Last booking one hour before closing.
Exten Membership
You can use Exten as a member or non-member.
Non member session price - Adult £4.20, Concession £3.50
For regular users membership is the best option with a host of benefits:
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unlimited use of Exten
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swimming
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Water Aerobic classes
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Health Suite facilities including Sauna, Steam Room, Jacuzzi & Plunge Pool
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Free use of the Hydro Massage Bed
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Complimentary tea/coffee